Tai Chi Wu Style by Mantak Chia andrew jan

Author:Mantak Chia, andrew jan
Language: eng
Format: epub
Published: 2019-02-06T16:00:00+00:00

Fig. 2.1. The ratio of abdominal girth to pelvic girth predicts mortality.

Tai Chi creates the correct goals of posture by emphasizing the straight cervical spine, the rounded scapulae, the dropped shoulders, the lumbar spine back, the abdomen in, and the relaxation of the pelvic girdle and hip muscles allowing opening of the kua. This is done by opening awareness to chi. By then making connections to chi and teaching the mind how to receive it, the student can fill the body with chi and consequently remove chronic conditions.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.